Just woke up. Sometimes I feel like a toddler. But I really do feel better after a nap. This is why I should be allowed to take them at work.
I rarely took naps before starting this job. I think the lack of a consistent schedule at work and therefore a random sleeping schedule has led to constant exhaustion. I fall asleep between 12am and 1am every night, as has been my routine since high school. But due to opening and closing, I wake up anywhere between 4am and 9am (or noon! on Saturdays).
The only solution is to quit my job and sleep from 1am to 11am. That's the adult thing to do, right?
In college I went a semester and a half doing the Da Vinci sleep method... 3-4 hours awake then 30-45 minutes of sleep. It was fantastic. You should try it. No need for an alarm clock, your body reslly responds after just a few days.
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